What we do
Our Mission
At The Rooted Path, we are dedicated to providing organisations with holistic wellbeing and wellness retreats set in the serene beauty of nature. Our programs focus on enhancing staff retention and overall wellbeing by offering a range of activities, including team away days, specialised training programs, and impactful group coaching sessions.
We aim to create a space where individuals can reconnect with themselves, foster a sense of community, and prioritise their mental and physical health. Join us in this transformative journey towards a healthier and happier work environment.
About us
The Rooted Path is run by two experienced Professional coaches, Lee and Nicola, who share a passion for personal development, team growth, and the incredible benefits of time spent outdoors.
​Lee
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Lee is a thoughtful and intuitive coach who believes that coaching has the power to create meaningful, lasting change for anyone ready to move forward. His calm presence, natural curiosity, and down-to-earth approach make him a trusted guide for individuals and teams alike.
Alongside his coaching work, Lee brings a background in fitness and outdoor instruction adding energy, structure, and a deep respect for the natural world to every wellbeing day.
He also co-hosts the wellbeing-focused podcast "I've Been Thinking...", where he explores a wide range of topics around growth, mindset, and everyday wellbeing.
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Nicola
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Nicola is a qualified coach and mediator with years of experience leading teams, designing training programmes, and delivering workshops to charities and organisations. She brings a calm, thoughtful presence to her work, often inspired by long walks in nature with her husband and three boys. Her passion lies in creating safe, supportive spaces where people can reflect, connect, and grow together.
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They both hold the belief that nature doesn’t just heal, it helps us think differently. The outdoors encourages openness, grounding and perspective, perfect conditions for powerful conversations and meaningful change.
Our Values
"Our values are the foundation of everything we do, guiding our actions, decisions, and interactions, ensuring that we remain focused on integrity, growth, and the well-being of ourselves and the people around us."
Freedom
For us, Freedom means stepping away from pressure and expectation, and stepping into what could be.
Curiosity
It keeps us open to new ideas, to others, and to change. We approach every session, every person, and every path with a sense of wonder and care.
Nature
Nature grounds us, offers perspective, and gently encourages a deeper kind of thinking and connection.
Growth
Whether it’s a shift in mindset or a bold leap forward, growth is at the heart of our work. We support individuals and teams to evolve in ways that feel authentic and lasting.
Self Discovery
We believe that people have their own answers within. We’re here to hold space, ask the right questions, and support the journey inward
Simplicity
We keep things straightforward and grounded, cutting through the noise so we can focus on what truly matters.